I am trained in the Bergman method of facial reflexology.  The Bergman method has been developed over more than 20 years and the techniques are based on zone therapy with inspiration taken from Native American techniques. 

 

Like the foot the face has its own map of the body which when stimulated helps improve circulation and nerve conduction. The close proximity to the brain aids in a quicker and deeper shift into the parasympathetic state of rest and digest the perfect state for the body to implement its own self healing function.  

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Facial reflexology has some unique benefits, by working on the face it helps to ease stress and tension held in the facial muscles and leaves you with a glowing complexion. It is also a a great way of experiencing the benefits of reflexology without having your feet touched as for some this may not be appealing.  It may offer support with headaches, anxiety, sinus congestion, bruxism and more. 

(Reflexology should never replace conventional medicine.  Reflexologists do not diagnose or claim to cure. ) 

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