Reflexology
At Soul Therapy Reflexology, sessions are designed to help calm the nervous system and create space for deep rest and relaxation.
Whether through foot or facial reflexology, each treatment offers a nurturing pause from the pace of everyday life.
Using gentle touch and a personalised approach, treatments are tailored to support what your body and mind may need most in the moment.
Foot Reflexology
Reflexology is a gentle non invasive therapy that dates as far back as the Egyptian times, there is even evidence of its practice found in a tomb drawing in around 2000BC. It is a holistic therapy whereby the whole body can be accessed through the reflexes mapped on the feet.
Using specialist massage techniques to access the reflexes, it is possible for your reflexologist to feel for any areas that may be out of balance or congested and help to restore them to their optimum function. When we treat the whole foot it can help support the body into self healing and maintaining homeostasis within the body.
Reflexology is a deeply relaxing experience which facilitates the shift into rest and digest, it is in this mode that our bodies can repair and energy can flow more easily. When we enter this state we calm tension and stress in our bodies which in turn helps to soothe aches and pain held in the body.
Reflexology is a great addition to your wellness toolkit by including a holistic approach to long term good health.
Reflexology should never replace conventional medicine. Reflexologists do not diagnose or claim to cure.
Session Options
To view available session lengths and pricing, please visit the Treatments page.
Facial Reflexology
I am trained in the Bergman method of facial reflexology. The Bergman method has been developed over more than 20 years and the techniques are based on zone therapy with inspiration taken from Native American techniques.
Like the foot the face has its own map of the body which when stimulated helps improve circulation and nerve conduction. The close proximity to the brain aids in a quicker and deeper shift into the parasympathetic state of rest and digest the perfect state for the body to implement its own self healing function.
Facial reflexology has some unique benefits, by working on the face it helps to ease stress and tension held in the facial muscles and leaves you with a glowing complexion. It is also a a great way of experiencing the benefits of reflexology without having your feet touched as for some this may not be appealing. It may offer support with headaches, anxiety, sinus congestion, bruxism and more.
(Reflexology should never replace conventional medicine. Reflexologists do not diagnose or claim to cure. )
Session Options
To view available session lengths and pricing, please visit the Treatments page.
What to Expect
Your session begins with a consultation where we discuss how you’ve been feeling and what support you may be needing.
Treatments take place in a calm, quiet environment designed to help you fully relax. Reflexology is performed using gentle pressure techniques, and clients remain fully clothed throughout the session.
Many people find themselves drifting into a deeply restful state during treatment, while others simply enjoy the opportunity to pause and reconnect.
No two sessions are exactly the same — treatments are always tailored to you.
A Gentle Invitation to Pause
Whether you’re seeking deep rest, nervous system support, or simply a quiet moment to yourself, you are warmly welcome here.
Alex
Thank you Hollie, for a beautiful reflexology experience. I felt at ease with your caring and friendly nature. The moment i walked into your treatment room i felt i had left all my cares behind, with the cozy tranquil atmosphere surrounding me. It did not take me long to feel extremely relaxed once my treatment had started.
Your gentle touch and knowledge of therapeutic points to work on for my symptoms, allowed me to feel the benefits afterwards. I had a wonderful night's sleep after the treatment. Thank you again."
Sashi
This was my first ever reflexology experience. Hollie was waiting at the front and warmly welcomed me. She explains everything in details and the session was amazing. Hollie is very professional and got magical hands. Never felt this relax before. I highly recommend Hollie and will go back again.
Ruth
This was my first reflexology session with Hollie and it was awesome. The treatment is gentle/firm but not hard and I really felt the benefit of the work she did on my feet. I appreciated what Hollie gave me of herself, reflexology is very hands on and personal. I highly recommend Hollie.